Healthy Living for your Brain and Body is a seminar that will take place on Wednesday, December 7th from 1:00pm-2:00pm. Join us to learn about research in the areas of diet & nutrition, exercise, cognitive activity and social engagement. Learn to incorporate these recommendations into a plan for healthy aging.  This workshop will be given by the Alzheimer’s Association. There is no cost for this workshop, but space is limited.  Call 805-646-5122 to reserve your spot. $5.00 suggested donation. Proof of vaccination required.