Sun, Jan 29 | Ojai
Yoga on the Trail
Join Thrive Wellness Workshop’s Tessa Magill & local accessible yoga instructor Lauren Snyder for a beautiful collaboration of yoga, hiking and therapeutic conversation! $25 fee
Time & Location
Jan 29, 9:00 AM – 11:00 AM
Ojai, Ojai, CA 93023, USA
About the Event
Sunday, January 29th
9-11am
$25
Theme: Root & Nourish
Supplies needed: Bring a yoga mat or towel for comfort on the ground
Through targeted breath and movement practices, we will explore ways to ground ourselves and explore a few small supportive practices that can help during times of stress or overwhelm. By incorporating Yogic practices into a group hike and discussion circle/therapeutic activities; we will explore the practice of noticing and attuning to our bodies in the present moment.
To sign up, RSVP here and pay $25 fee
Specific location details to follow.