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6:30 am
Start off your Friday mornings with a lively, interesting and challenging splash.
Find out more10:00 am
Lepeng has taught Yoga, Pilates and Qigong practice for the past 12 years. She has witnessed that many people struggling in regular Yoga and Pilates classes as well as other strenuous workout classes.
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Come out and take advantage of the free screenings, get a baseline reading on your health, and get connected with services and resources specific to your situation!
Find out more7:30 pm
This retreat focuses on self-discovery and removing false notions that obscure our true nature through four meditative practices: self-examination, inquiry, observation, and self-dwelling.
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