Events for October 12, 2023

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Events for October 12, 2023 › Virtual

10:00 am

KROTONA SCHOOL – Expanding Our Understanding of Compassion

October 12, 2023 @ 10:00 am - 12:00 pm

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Online Ojai, CA 93023 United States

How do we learn to be compassionate? We will delve into the aspects of compassion through lectures, discussions, contemplation, and meditations.

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3:00 pm

KROTONA SCHOOL – Movement, Meditation, Breath: A Yoga Practice with Heart

October 12, 2023 @ 3:00 pm - 4:30 pm

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Krotona Institute 46 Krotona Street
ojai, CA 93023 United States

Conscious movement, breathwork, (pranayama), meditation, relaxation of effort, along with practical knowledge can bring about stability, equilibrium and heightened awareness.