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9:00 am
Located northwest of Los Angeles and southeast of Santa Barbara, the Ojai Valley Inn is an idyllic resort getaway.
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How do we learn to be compassionate? We will delve into the aspects of compassion through lectures, discussions, contemplation, and meditations.
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Conscious movement, breathwork, (pranayama), meditation, relaxation of effort, along with practical knowledge can bring about stability, equilibrium and heightened awareness.
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